What is it?
• Coconut water is known to be a good source of 5 key electrolytes – sodium, magnesium, calcium, potassium and phosphorus plus vitamins & minerals which can be lost from sweat & need to be replaced to maintain important body processes
What benefits does it have?
• Naturally hydrates & replenishes lost electrolytes
• Alkalising to reduce inflammation & support detox
• Cleanses the digestive tract
• Supports healthy immunity
Simply add 10g (2 teaspoons) to 250ml water or add to juices, smoothies, yoghurt and use in cooking, baking, on cereals and more!
FOR SPORTS: Add 20g to water and drink before, during or post training to help replenish electrolytes.
Coconut (Cocos nucifera L.) Water Powder