Gat Amino GT features:
- 5g BCAAs in a 2:1:1 ratio
- 8g Total Amino Acids
- Pre-intra-post workout fuel
- Energised with 100mg of natural Caffeine from Green Tea
The 2:1:1 ratio of Leucine to Isoleucine and Valine is the most scientifically studied for athletic performance. Shown to be effective in numerous studies to promote protein synthesis and encourage a positive protein balance in the muscles when you need it most. The 2:1:1 ratio has also been shown to reduce muscle damage and accelerate recovery from resistance training.
Flavour is awesome, noticed a nice long clean energy too.. Nothing crazy, but enough to get me through the rest of my work day feeling great.. 2:1:1 Amino Ratio too, unlike the other amino products with energy you actually get a proper dose.