- Supports those with low iron status
- Supports healthy blood and circulation
- Supports energy levels and brain function in those with low iron status
Adults & children over 5: One capsule daily, preferably away from food.
In the unlikely event that stomach upset occurs, this supplement can be taken with food. Avoid taking antacids, calcium supplements, dairy products, tea or coffee within 1 hour before or after taking iron supplements because they decrease absorption.
|Iron (Ferrochel® iron bisglycinate)||24mg|
|Vitamin B12 (Methylcobalamin)||50µg|
Too much iron can create toxicity. A need for iron supplementation should be clearly established before long term supplementation is undertaken.