Pre-Workout

Pre-Workout

Pre-Workout supplements boost your energy, strength, endurance, and focus for powerful workout sessions. In order to build more muscle; you must first break it down. By pushing harder during your workout you can anticipate greater results, both inside the gym and out. Expect unparalleled levels of mental focus and alertness, skyrocketing energy levels, and vein-popping vascular pumps.

Choose a pre-workout supplement based on your stimulant tolerance, we have a selection of low, moderate and extreme strength. If you don’t want a stimulant, try either a pump or an endurance supplement.

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  1. Balance 100% Pure L-Glutamine 500g
    $69.95
    Out of stock
  2. GAT Essentials L-Glutamine 500g
    $54.95
    Out of stock
  3. Mutant Glutamine Powder 300g
    EOFY SALE
    Mutant Glutamine Powder 300g
    $23.82
    Save $6.13
    $0.40 per serving
  4. Optimum Nutrition Glutamine Powder 600g
    $64.95
    $0.54 per serving
    Out of stock
  5. Optimum Nutrition Glutamine Powder 300g
    Optimum Nutrition Glutamine Powder 300g
    $49.95
    $0.83 per serving
  6. EHP Labs L-Glutamine 500g
    20% OFF
    EHP Labs L-Glutamine 500g
    $43.96
    Save $10.99
    $0.44 per serving
  7. Balance Glutamine 1000 50 caps
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  8. Optimum Nutrition Glutamine 60 caps
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  9. Nutrex Glutamine Drive 300g
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  10. Staff Pick
    Muscletech Cell-Tech 3lb
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    Muscletech Cell-Tech 3lb
    $39.94
    Save $20.01
    $1.43 per serving
  11. Optimum Nutrition Glutamine 240 caps
    Out of stock
  12. PVL 100% Glutamine 1.2kg
    $79.95
    Out of stock
  13. PVL 100% Glutamine 400g
    PVL 100% Glutamine 400g
    $39.95
  14. Musashi Intra-workout
    Musashi Intra-workout
    $48.95
    $2.04 per serving
  15. Musashi 100% Glutamine 350g
    Musashi 100% Glutamine 350g
    $34.94
  16. ANS Performance L-Glutamine 300g
    $34.95
    $0.58 per serving
    Out of stock
  17. PVL Total Reload
    PVL Total Reload
    $59.95
  18. Balance Glutamine 1000 150 caps
    Out of stock
  19. Balance 100% Pure L-Glutamine 150g
    $24.95
    Out of stock
  20. Gaspari Nutrition Glutamine 300g
    $34.95
    Out of stock
  21. Cellucor Cor-Performance Glutamine
    $34.95
    Out of stock
  22. Rule 1 Glutamine 375g
    $39.95
    Out of stock
  23. Musclepharm Glutamine 300g
    Musclepharm Glutamine 300g
    $39.00
  24. Raiseys Micronised L-Glutamine Pure 350g
    $44.50
    Out of stock
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Pre-Workout supplements are designed to increase your performance at the gym. Typically they come in a powdered form in a small tub with a scoop. About 30min before your workout, add the pre-workout powder into a shaker with water, giving it a quick shake to dissolve. Always read the label first for dosage instructions. If you have a low tolerance for stimulants or it’s your first time using pre-workout, it is advised to try a half serving first. These supplements contain ingredients which will increase energy, blood flow and endurance, strength and also act as nootropics to ensure laser focus during your workouts.

Effects of Pre-Workout

Energy

Caffeine is the number one ingredient in Pre-Workouts; Caffeine is a central nervous system (CNS) stimulant that improves cognitive function, takes away feelings of tiredness and improves athletic performance.

Focus

When the amino acid L-theanine is combined with caffeine it produces a pronounced synergistic effect that leads to heightened focus, awareness and results in increased levels of energy, and reduced levels of stress.

Tyrosine is a highly effective nootropic found in the majority of Pre-Workouts - Tyrosine is used to improve cognitive function, focus, reduce stress and improve overall alertness allowing you to stay sharp between the ears during your workouts.

Strength

Creatine and beta-alanine are two of the most common ingredients found in Pre-Workouts. This is due to the fact that creatine has been clinically shown to increase athletic performance and muscle strength.

Beta-alanine has proved effective when it comes to increasing athletic performance and exercise endurance. It achieves this by elevating levels of carnosine and reducing levels of lactic acid build up in the body.

Endurance & Pump

Ingredients such as citrulline, arginine and agmatine are known as 'Nitric Oxide boosters' - These lead to improved blood flow in the body which then pumps more blood into the muscle stimulating what is known as 'the pump' producing greater muscular contractions and increased vascularity.

With increased blood flow this means more oxygen is carried through the body which will improve endurance. Carbohydrate powders and amino acids are great for improving the quality of your workouts - These supplements can be taken anytime of the day but are most popular Intra-Workout as they fuel the body and prevent it from going catabolic allowing you to work harder for longer.