Creatine monohydrate has always been a popular supplement. Increases in muscle size and strength are noticeable, and the ability to perform resistance and explosive exercises in particular are enhanced. Basically, it works. There are, however, also shortcomings of the traditional creatine supplementation regimes. It is often recommended that creatine is cycled, which includes a loading phase that can be both difficult to manage and cause gastrointestinal side effects.
San pH modified creatine solves those problems. It retains all the benefits of creatine monohydrate, while eliminating stomach discomfort and the need for cycling in one easy capsule. Because it is pH modified it is not degraded by stomach acid and can be transported directly into muscle tissue, meaning you get results fast. Five times as much creatine powder would be needed to achieve results equivalent to those achieved with the dosage of pH modified creatine.