Optimum Nutrition

Optimum Nutrition BCAA 400 caps

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Rated 0.5 / 10 1 Reviews

Optimum Nutrition BCAA’s-the building blocks to your muscular frame

Optimum Nutrition BCAA 400caps, are a powerful blend of branch chain amino acids, providing the building blocks to muscle growth. Branch Chain Amino Acids help build, repair and maintain muscle tissue, which benefits athletes during times of endurance, stress & intense training.

BCAA’s are one of the most beneficial & effective supplements in any sports nutrition plan.

Optimum Nutrition BCAA 400 caps

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$58.95 $64.95

• Muscle Growth / Muscle Building
• Easy to Swallow Capsules
• Prevent Catabolism (muscle breakdown)
• Rapid Muscle Recovery
• Improved Nitrogen Retention
• Leucine, Isoleucine, & Valine in 2:1:1 ratio
• Support Peak Training Performance

After digestion protein is broken down into individual amino acids, these amino acids are then used to build new proteins such as muscle tissue, or if in excess, can be burned as valuable fuel to produce energy for the body.

Container Size: 60 Capsules

Serving Size: 2 Capsule
Servings Per Container: 30

Container Size: 200
Serving Size: 2 Capsule
Servings Per Container: 100 

Container Size: 400
Serving Size: 2 Capsule
Servings Per Container: 200


Consume 2 BCAA 1000 Capsules between meals , 30-45 minutes before workouts, and/or immediately after workouts.

Supplement Facts
Serving Size 2 Capsules
Servings Per Container 100
Amount Per Serving  
L-Leucine 500mg  
L-Isoleucine 250mg  
L-Valine 250mg  
Other Ingredients
Gelatin, Magnesium Stearate


Directions: As a dietary supplement, consume two capsules 1-3 times daily with water or your favorite beverage or use as directed by a physician or licensed nutritionist.

IMPORTANT: Always check with a Health Professional before using any supplements. Especially if you are under 18 years of age, have any known or suspected medical conditions and/or are taking any prescriptions or medications. Always read the entire label prior to using. Never exceed the recommended dosage.


Optimum Nutrition BCAA review by allystewart
  • Flavour
  • Formula
  • Effectiveness

I wouldn't rate these BCAAs very highly for a number of reasons. Although they're cheap, they have nowhere near enough leucine, isoleucine and valine per serving. Other successful BCAAs I've tried literally have ten times as much per serve. For this reason, the caps didn't make any noticeable effect for me after training. I also don't like how they are delivered in caps. To match the right amount of leucine etc you need three servings per day... that's six caps in total. I prefer just having one powdered serving of BCAA to sip on while I'm working out. Tastes better and way less of a demand of things to remember.