L-Glutamine is the most abundant amino acid in the body. Among its various uses, L-Glutamine works to repair damaged muscle and reduce catabolism.
Following intense exercise or moments of stress, the body uses glutamine or, in times of glutamine deficiency, Branched-Chain amino acids (BCAA’s), stored in the muscles in order to recover properly. Glutamine supplementation, therefore, combats this effect, preserving amino acids within the muscle tissue and improving the rate of recovery.
- 5 g of muscle-repairing l-glutamine per serving
- Reduces breakdown of hard-earned muscle
- Supports post-workout recovery
As a dietary supplement, consume one serving (1 scoop) of FitMiss Glutamine™ mixed into 8-10 oz. of your favorite beverage or added to FitMiss Delight® protein. For optimal use: take between meals, 30-45 minutes before workouts, during workouts, and/or immediately after workouts.